Sunflower seeds are more than just a popular snack; they are a nutritional powerhouse for birds. Incorporating sunflower seeds into your bird feeding routine can offer numerous health benefits and attract a variety of bird species to your garden. In this guide, we'll explore how to effectively use sunflower seeds for birds and ensure they are part of a balanced diet. Why Sunflower Seeds for Birds? Sunflower seeds for birds are packed with essential nutrients that support avian health. They are rich in protein, healthy fats, vitamins, and minerals, making them an excellent addition to a bird's diet. The high-fat content in sunflower seeds provides birds with the energy they need, especially during colder months or migration periods. Types of Sunflower Seeds When selecting sunflower seeds for birds, it's important to choose the right type. There are primarily two types of sunflower seeds used for bird feeding: Black Oil Sunflower Seeds : These seeds have a thin shell and a